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Geoff Carre
Personal Trainer
Cert IV Personal Trainer, MFA.

Having long had a passion for health and fitness Geoff made a career change and commenced in the fitness industry after 20 years in the finance industry including management and client relationship positions for companies such as Macquarie Bank and UBS. Geoff has completed a Certificate IV in Personal Training and specializes in aerobic conditioning, core stability, running programs and enjoys working outdoors with clients to achieve their goals. Geoff's sporting background includes over 10 years involvement in competitive rugby union and cricket. Geoff enjoys swimming, running and has completed several long distance running events including the Canberra Marathon.

 

Andy Derijk
Personal Trainer

Business Degree, Master Fitness Trainer, MFA, JP.

Andy has completed a business degree in Marketing, Certificate III, IV and Master Trainer qualifications in fitness. He is also a PunchFit certified boxing instructor and has experience in delivering fitness programs including personal training, Boot Camps, fitness assessments and is also a certified community coach. Also, Andy was awarded “Institute Champion” from the Australian Institute of Fitness. Andy’s background includes surf lifesaving, IRB rescue boat driver and the Martial arts of Tae Kwon Do. These skills and experience combine with over 25 years of working in the healthcare industry. Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Andy specialises in strength training, weight loss, outdoor training, fitness testing, posture assessment, flexibility and tailor made programs in Personal Training. Tell Andy your fitness goals and he will work with you to achieve them, no excuses let’s get started!

 

Mel Hemsworth
Personal Trainer

Cert IV Personal Trainer, MFA.

Mel has completed her Certificate IV in Personal Training and punch fit qualification. Her background is in body building and she specializes in strength training, fat loss, core stability and endurance running.

Mel is extremely passionate about health and fitness and has achieved amazing results with her clients.

 
Marc Goodall
Personal Trainer

Marc is a qualified Personal Trainer with over 20 years of training experience,  starting triathlons from the age of 15. After school he joined the Defence Force Academy in Canberra (with the army) and represented the army in triathlons.

Marc has now completed five Australian Ironman Triathlons and is hoping to qualify for Hawaii Ironman.  

Marc's enthusiasm for health and fitness is infectious and he has converted many friends and work colleagues over the years and encouraged them to get active. He has helped many people lose a significant amount of weight and it "gives me a real buzz to be part of something like that, I really enjoy seeing the quality of a persons life improve through health and fitness. When I train people I expect them to work hard.  You can still have fun..........but you are there to work".


Tom Dilba
Personal Trainer & Massage Therapist
BHMVT, DipSpTherap

Tom has completed a Bachelor of Human Movement Science, Certificate IV in Personal Training, Registered Fitness Leader (Fitness Australia), Diploma in Sports Therapies and is a Level One Surf Instructor. He has been in the industry for over 12 years.

Tom specialises in aerobic conditioning, massage, core stability, sport specific training, outdoor training and lifestyle change. He has a sporting background in surfing, soccer, tennis & surf life saving. Tom’s interests are in fitness, surfing, participating in all types of sports, socialising, reading and music.



James Brodie
Personal Trainer
BA Sports and Exercise Management, Certificate IV Personal Training, and Level 1 Coach - Olympic Power Lifting

James specialises in weight loss, sports specific conditioning, and program writing. James has worked in the past with numerous clients ranging from the elderly to the elite.

James has represented Australia in downhill mountain biking and possesses a disciplined and persistent training ethic. James brings this experience to his clients in a functional and creative way, adding something new every session.

James enjoys a wide range of sports, from rugby, golf, tennis, surfing and cycling.


 

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