Your Optimal Health Program is you own personalised plan that will show you how to use food and supplements to achieve peak physical condition.

The program is scientifically based using proven techniques that get results. Throughout the program you will change your old eating habits and lead a more balanced healthier lifestyle.

Your personalized program will show you how to:

• Significantly improve your overall health
• Boost your energy levels
• Reduce risk of diseases e.g. heart disease, cancer, diabetes etc.
• Become motivated to make the positive changes too your lifestyle
• Learn about the latest research on important health topics
• Implement proven techniques to improve your health
.

10 Week Program

• Personal Nutrition and Fitness Plan
• Booklet "Vital Fit Optimal Health Program"
• 3 consultations with Justin (start, middle and end of the program).
• On-going email and phone support

To book, call 1300 727 022.